Pink Lady® - Everyday, Everyone

Hot and sour apple and prawn stir-fry

Cooking

15 MINUTES

Serves

2

By BREATHE MEDIA

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Method:

  1. Cook the noodles according to packet instructions, drain and keep warm. Meanwhile cut the florets off the broccoli and finely slice the stems. Set aside.
  2. Heat 1 tbsp of the groundnut oil in a large frying pan or wok, add the Pink Lady® apple slices and stir fry for 3 minutes or until lightly browned. Transfer to a plate. Add the defrosted prawns and 2 tsp of the tamarind paste and cook for 2-3 minutes until cooked. Remove and keep with the apples.
  3. Add the remaining oil to the pan and stir fry the chilli, stir fry vegetables and broccoli for 4 minutes.
  4. Finally, return the prawns and apples to the pan and stir in the soy sauce, sesame oil, fish sauce and remaining tamarind. Cook for 1-2 minutes and then serve with the noodles.

Recipe by:

BREATHE MEDIA

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INGREDIENTS

  • 250g dried egg noodles
  • 100g broccoli
  • 2 tbsp groundnut oil
  • 1 Pink Lady® apple, cored and cut into strips
  • 200g frozen peeled king prawns, defrosted
  • 3 tbsp tamarind paste
  • 1 red chilli, finely sliced
  • 260g pack stir-fry vegetables
  • 1-2 tbsp reduced-salt soy sauce
  • ½ tbsp sesame oil
  • ½ tbsp Thai fish sauce

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